Event

Title:
Beginner Yoga AFTER WORK
Calendar:
HC Yoga
Date:
10.25.2017 5:00 pm - 6:15 pm
Url:
Author:

Capacity:
Unlimited
Attendees:
Copy To:

Description

Join Monica Ingham [RN, BSN, AHC, RYT 200] for this Gentle Yoga Series. Monica comes to the yoga community with over 20 years of experience as a nurse. She is a Kripalu-trained, Certified Ayurvedic Health Counselor and Vishudha Yoga Instructor certified with the Yoga Alliance. Ayur-Yoga focuses on learning core postures to align one’s energies, and adds flexibility to the body through mild and gentle stretches, while incorporating the Ayurvedic principles of living in harmony with nature. Combined, they help the learner find balance of mind and body.

When: Monday and Wednesday Afternoons 4:30 - 5:45 Ongoing

Where: Healing Creative Studio, 27 Congress Street, Suite 203, Salem, MA

Cost: $15 per class
Package of 4 for $50

Space is limited - ADVANCE REGISTRATION REQUIRED

For more information and to sign up call or email: 978-335-3325 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Comments

Healing Creative, LLC :: 27 Congress Street, Suite 203
Salem, MA 01970 :: 781-308-2209